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avocado for the salad
tomatoes for the fish curry
marinate the fish (garlic|ginger|garam masala|turmeric|salt)
let the marinated fish sit in the fridge for maximumu1 hour
for the curry (panfry the onions on high medium heat ,add the turmeric,garlic,garam masala let them cook for a min then add your tomatoes lower the heat …..after 2 mins add your corriander ,greenpepper and let them simmer
N/B use the same pan you used for panfrying the fish for the juices .
for the panfry fish
pour sunflower or vegetable oil on a non-stick pan on high heat ..when the oil is steaming hot place your marinated fish let it cook on each side for approximately 3 mins each
top it of with your avocado salad|guacomole .
watch the full video here
I recently found out that Zucchini as the best ice cream place …it is a grocery store located at the ground floor in the biggest Mall in Eastern Africa .there have the best icecream and different pleasing icecreams flavors..
I am just gonna let the pictures describe for themselves
Amelia, 39, from Mombasa,Kenya, was what she calls “notoriously anti-online dating.” She had tried Afrointroduction a few years prior and she had felt overwhelmed by the experience. “It was overwhelming to have so many men trying to make contact with me (and some were old enough to be my father). It felt like ‘work’ so I took down my profile fairly quickly,” she says.
Ironically, even when she was railing against online dating, she was still tempted by the dating sites. On several occasions, she made profiles, but then deleted them before submitting. She also would periodically peek at Afrointroduction out of curiosity, and twice she made a profile, but deleted it. “Funny thing is that when I would actually consider maybe making a profile, I would see this guy on there who I would run into frequently through my job. I wasn’t interested in him, so I thought it would be really awkward if I did make a profile and he tried to initiate contact with me. When I found out he got married, then I felt I could make a profile safely,” she jokes.
On February, 2013, she finally ended up making a Afrointroduction profile, which she committed to. “Really it was God that gave me the courage to make a profile and actually submit it. I think it was a combination of factors that made me ready to do this. I had reached a place in my faith where I truly believed God had a husband for me, so I wasn’t as resistant to opening up avenues for God to work. Plus, it was holiday time.
To her surprise, the next day she received a message from another recent member named Roberto 59, from Berlin,Germany. “We were drawn to one another by a shared devotion to the Blessed Mother and the Miraculous Medal,” they say.
Amelia adds, “I joke with Roberto that he’s lucky he reached out to me when he did or I may have deleted my profile!”
A few weeks later, on February 29th, 2013–with plans to meet each…Roberto flew all the way Mombasa Kenya to meet her love. “The first thing we noticed about one another was that we were wearing blue our favorite colors.
I am never going to meet someone!
At brunch, they exchanged gifts, and to their surprise, they both had brought the same gift. “Each of us gave the other a rosary,” they share. Their date was going so well that they never wanted it to end. “We had spent a large amount of time getting to know one another first through the Afrointroduction site, then email and then by phone. So, by the time we met face-to-face, it was a great moment,” Amelia says. “I remember getting in my car to go home and thinking “Oh my gosh, I just met my husband!”Random
Before meeting Roberto, Amelia thought she’d never meet a good loyal honest man who would meet her extremely high expectations. Now she felt sure that she had met the man she would marry, and she saw little signs that heaven was confirming their relationship. For one, her friendship with Roberto was bringing her closer to God. “It felt surreal. I can say that as a devoted, life-long Christian, I had never felt the love of Jesus and Our Blessed Mother come alive and feel so real as when Roberto was brought into my life. As someone who experienced singleness for so many years and all the pain and heartache that comes with this cross, the answer to my many prayers in such an extraordinary way caused the love of God to come alive for me in a way I cannot express with words.”
Praying a Chaplet via text
Both of them found the traveling back and forth to see each other challenging, but they also knew that any difficulties were worth it. They enjoyed spending time together, meeting each other’s friends and family, and attending Mass together on the weekends. To keep connected during the weekdays, they would “prayer text” each other everyday at 3:00 p.m. for the Divine Mercy. “One of us would text, ‘For the sake of His sorrowful Passion…’ and the other would respond, ‘Have mercy on us, and on the whole world.'” In the evening, during the week, they would have nightly FaceTime conversation, then comes the proposal had agreed early on that they were not dating, per se, but that we were entering a discernment process for marriage. Six months after they met, they prayed a nine-day Rosary Novena for guidance as to what was next for them. “It was on that ninth day that it had been confirmed that marriage was in our future,” she recalls. In August of 2014, they set their wedding date and booked the church for the following summer on the Feast of the ProposalAssumption on August 15th, 2015, even before Roberto had officially proposed. “Roberto had waited until after we set the date to propose because he wanted to let my Dad know he was going to ask me, and he wanted to take time to ring shop with me, so I could have something I’d really like.”
On November 1st, 2014, he proposed to her in front of a Grotto of the Blessed Mother. “He was originally planning to propose a couple of weeks prior to this date but this plan didn’t work out so he chose the next weekend that I would travel down to berlin for a visit, which happened to be November 1st. He later discovered that the date he ended up proposing was the date that Pope Pius XII declared August 15th to be the Feast of the Assumption of the Blessed Mother into heaven. We were delighted when we discovered this confirmation that our union was blessed by Our Heavenly Mother,” they share.
hi guys all you need to know about the sgr Madaraka express
SGR KENYA TRAIN(MADARAKA EXPRESS) | ONLINE BOOKING &TICKETING MPESA PAYBILL UPDATE..YOU ASKED FOR IT AND HAD TO EXPERIENCE THE SGR THE FOURTH TIME NOW TO RESEARCH FOR YOU GUYS .
lets get this video to 800 likes i know we can do it dah 800 plus subscribers = 800 likes.
share this video to facebook and whatsapp more sgr madarak express train videos vlog style coming up .thank you so much for watching .
had to split the videos cause some of you complained it was to long and shaky hope you like this one so far .
this is Mombasa terminus
next Nairobi terminus
the SGR CONTACT NUMBER FOR THE BOOKING AND INQUIRY OF TICKETS
sgr kenya madaraka express MPESA PAYBILL NO.
N/B CALL THE NUMBER FIRST BEFORE MAKING Transactions 809888
WATCH MY YOUTUBE VIDEOS FOR THE LIVE VISUAL EXPERIENCE
Hi ladies…i just need some advice…this is my pseudo account ..since i dont want some of my friends to know about this issue.
so is goes like this…i have been married for like 7 years and have two lovely daughters but from different men…the first daugher was a game which went stale i was 23 by then…i met the dad in one of the dating sites and he came to nairobi to visit me then invited me and paid my flight ticket to his place…he was and guess that he still lives in zimbabwe…when i came back to kenya afteri the visiting i found out that i was pregnant…but before i had met him i was in a relationship with another man from the same dating site but he lived in europe…bytheway both of them are european… so the one that lived in europe was in a separated relationship to a kenyan lady…he also came to visit me …and had a wonderful time..but then something happened and he broke up with me but we continued chatting via mails and he called several times…he was still living with this woman and had a child with her……(going back to the baby part) when i found out that i was pregnant the father to my child decided just to dissappear…he did not even bother to come see his child…okay he was sending money but it was just some 3k or 5k ..so i told the other guy in europe about my problem and he was really generous he could send me like 20k every month for the upkeep of my daughter…he even took us on holiday to dubai…and had promised to invite me and my daughter to germany…he had done all the paper works and had sent us…i was to go to the embassy to apply the visa …but needed also a flight booking which i asked and asked till i got tired…he then said that he wants to stay with this lady for the sake of the daughter…okay i did not give up hopes…i started looking for aupair jobs and i was lucky or should i say God was good to me i got one..and it was in germany…so i left my daughter with my mom and went away…before i left the father to my daughter came back and wanted us to be together he even bought a piece of land near daystar and has built a house there…eventhough i have never seen it…anyway i went to germany ..met my husband with whom am married now…he is only 2 years older then me…but kuna venye chemistry i lianza kuisha between me and him….he is a caring and loving man..but my love for him just died…unfortunately or should i say fortunately the german guy with the kenyan lady got intouch and we connected…and the chemistry is like some years back…he is divorcing the lady…and if all goes well might move in together…another thing i did not mention is that my daughters birthcertificate is registered under his name…and sooner or later she will want to know who the father is…
I remember when i used to model in nairobi,i started modelling in my first year at the university,after my first trial i got many requests from designers to be show casing their work on runways.I saw myself going places with modeling,i even imagined being the next Naomi Campbel,but somewhere along my journey i met my downfall in form of a man..it was on this friday that i was invited by a designer to showcase her bikini wear at brew bistro that i met this 28year old italian man..after my runway he followed me and requested if i could join him for a drink,i accepted because the guy looked cute and young.so after changing i joined him ,he was hanging out with his friends.The night was so nice,we danced we drunk and at around 3am we parted ways after exchanging contacts and schedling a lunchdate the following at intercontinental.He paid my uber and we drove off with my friends..
So the following day we met for lunch at intercon,i delayed but found him already there,wow when i saw him my heart skipped i mean he looked more cute than,he,was at,the club..so after lunch we had some talks,he,told me he would be around for 2weeks and he liked me so much,his daddy is a businessman and he was establishing some company here in kenya..Then i was staying in some apartment in karen.He was a photographer and told me he would like a photo session with,me so on sunday we went to Ngonghills for photography and it was until too late then he suggested that i should stay at his apartmen.i did…
I spent my night here and it was the longest night ever.After drinking some whisky.we sslept in the same bed ,by the way i used to take whiiskey but not anymore after what it caused me to fall into.after a serious romance and cuddling we were so high and we wanted more of ourselves ,how stupid i was i fucked with this boy without a condom..In the morning i was thinking what if hes HIV positive,what if i get pregnant.but my chances for pregnancy were zero because i always monitor my,cycle so i never took p2..After we met again before he left fr Italy..so i was left behind not knowing i was carrying a kid..Two months no periods i decided to test and here it was positive..I didnt know,how he would,take it but he was responsible and he had to know about it.so i told him and he accepted that i should just keep it..
After a month Romeo came back we did a civil marriage and i moved to italy..I was adviced when i arrived there i apply for a residence permit which ii. Received one month after my arrival in italy..i was given 5years stay permit..Two months in italy i realised how i had made a bad choice,my romeo started using me to fullfill his sexual desires,he would fuck me and cum in my mouth,one time he fucked my asshole auch..whenn i was almoost 8months pregnant,i talked to my cousin who was in belgium and asked if i could visit thats how i was able to runaway .
I gave birth to a babygal while at my cousin place..Am comfortable where i am now but romeo is calling everytime wanting to see the child,but what i know he will never set his evil eyes on my daughter after sodomizing me even when i was very pregnant,i will bring up my child man solo..hawa wazungu nawakodolea tu macho kwanza Ben 10s ,nimejichuna maskio
https://goo.gl/8K2k5F order rom this site
Hallo mums ,am now 3yrs in marriage with two kids,i met my 39yrs old german boy in 2014 january after chatting and skyping for six months,actually we met on a dating site.2014 jan was our first meeting and he had said immediately we meet we should get married,i was so willing to get married and leave this country after clearing my degree in bcom and had not landed a job,our meeting was okay,he came for two weeks and during that period i introduced him to my family,he was a nice guy and i couldnt wait to marry him and leave.But due to some processes we had to follow we couldnt get married immediately so he had to go back and come again after two months when everything was ready,we did a simple and nice wedding with both our parents involved,his family travelled all the way to witness there sons wedding,he was the only child in his family..after our honey moon in south africa my visa was ready and i travelled with my husband to Dusseldorf Germany..My husband was still staying with his parents in their home..
So i joined and we were living as a happy family,two weeks after my arrival in german i noticed my husband had changed his bedroom behavior,he could fuck me almost 4hrs ,i cried and pleaded but he insisted that am his wife and i should fulfill my duties to him..you know too much of something is poisonous and you cant enjoy it when its too much..I fell pregnant and in 2015 january i conceived our daughter.. My husband sexual desires kept growing and he did that to me even when i was 8months pregnant .when my daughter was 3months i started feeling sick and when i went to the doctor shock on me i was carrying another pregnancy..i felt like aborting it but i couldnt because my husband and his parents were against it..so i had to struggle with my pregnancy and my little daughter,in late november the same year 2015 i gave birth to my boy..
I wanted to immediately used a family planning but my mother inlaw was against..my mother inlaw was lovely but he used to be under control of everything,my husband is a mamas boy and before he does anything he has to consult his mother,during december that year my husband went to morocco for a holiday With his friends,i was left alone because my son was still young and i didnt want to move him around,for two weeks in morocco his phone was off all this time no,checking on the kids as he usually does no anything,i was stressed as you know how morocco is with those ladies..when he came back from holiday,he was just cold,and i noticed his phone had a password.Asking him he assumed..one day while we were sleeping,i took the phone and tried cracking the password ,and yes i did it,i went direct to the gallery and what i saw i almost went mad..
I found photos of my husband with some two ladies in bed,the ladies looked like those thailand girls,one was sucking his dick while the other one was massaging him,i cried tears that i have never cried in my life.so even after fulfilling my duties as a wife,someone could still go to look for hookers to suck his dick..when he woke up he found me crying with his phone on the hand,he asked what i was doing with his phone and why am crying ,we exchanged words to almost a point of fighting ,his parents down stairs heard the comotion and came to see what was happening..Immediately he had his parents coming he snatched the phone from my hand and deleted the photos ,i tried explaining to the parents but they declained since there was no evidence,my husband defended himself saying am just jealousy for nothing .I decided to act as a fool because my kids were still young and i couldnt start moving up and down with them.i acted a fool but everytime my husband could touch me i could cry remembering the photo with the girls in bed.I ignored everything because i just had to make it work ,we were still young couples and i couldnt imagine going back home that am divorced..
Due to his guilt concious he started buying for me presents,pretending to always be there for us,taking me for dinner but still that picture i saw was killing me deep inside.
Last year may i fell pregnant again with my third child ,due to a condition i have my gyna recommended that i use natural family planning until my son is 1yr old but on the way my husband declined using condoms and hence my third pregnancy,when he knew i was pregnant,he was happy ..I thought that would make my husband calm down but huyu malaya amenifika kwenye koo this round.. After making me a baby machine he now travelles in different countries fucking ladies while am here with my big stomach and children carrying left and right..when i ask his parents to talk to him they say nothing ,am here stressed with fake labour waiting to give birth in some month time twende divorce with this son of a bitch but i dont know how i will bring up my kids alone am 26yrs old..
and those wondering how he used to fuck me for 4hrs,yes my husband is a sex maniach and to add on that he takes some pills and theres a lotion he applieas on his dick that makes him erect for hours..
I met my hubby from Afrointroductions dating site,he is from Austria and 48 years old.That’s was 2012.It has been a hell life for me but you know I have to cope because of papers and where I come from we are not that well off.We met and stay like two months chatting and then Andreas came to Nairobi to visit me and eventually his this kind of a guy well build and self employment meaning he got her own companies in Austria.When he was in Nairobi we clicked very well and deeply fall in love and here we were lover birds.Andreas had only came for 2weeks due to his businesses he had to go back to Austria and check on them but he promised me he wanted to marry me and make me his wife when he come second round.I was so excited and ready to marry him cos at that time he meant the world to me.I remember he came back on August the same year and we went to my parents and he paid dowry in full and here was our dream wedding, I mean beach dream wedding.After the wedding he didn’t have time for honeymoon because he had to go and look after his companies and there I understood him.He left me behind and I went to Austria embassy in Nairobi for visa ,its was processed within 3weeks I got my visa and I was ready to join my husband in Austria in Wien.I was so happy that soon I will be with the love of my life forever.The day came and I went to Austria.When i arrived in Wien airport on my way out after all the checks up I saw my husband standing there waiting for me with flowers on his hand little did I know that was the beginning of my night mares to sleep with different men and women for his sexually satisfaction.
The first day I was treated like a queen and you know all the ushamba from Kenya and here you find a big house well furnished and your the madam of that house,I felt like all my dreams have been accomplished.This went on like 2months after 2 good months of being pampered and being taken to expensive places and expensive shoppings,my hubby all over suddenly started acting weird when I ask him,he will just tell me he just have stress from work.I didn’t bother too ask but be there for him and comfort him.When I arrived in Austria he told me I don’t need to work or if I want I can work for him in his companies and I agreed.One day he came home so cool even greeting me he didn’t do it and I assumed maybe he has a lot of stressed only to be called in the bedroom that he need to talk to me.I went up stairs to listen to what he wanted to say and here came the shock of my life.him:Do you know i bought you from your parents and your my property now;the shock on my face and you know I was this naive girl only looking for green pasture to better my life.I didn’t replied neither did he bothered to ask me why I didn’t replied to him and I went downstairs to make the story short that day he invited me to swinger club and I didn’t object it because I knew it was just a normal club. We went there and shock on me it was a club where you will see women to men dancing naked in a seductive way and even other fucking there and no ones cares.
We went and find a place to sit and watch while the waiters there were serving drinks.Before the waiter came my hubby excused himself that he is going to toilet and he will be back in some couple of mins,I saw him heading to toilet but before he entered the toilet,the counter was near the toilet door and he stood there and talk with the cashier guy then after like 5 mins the talk ended little did I know he was a loyal customer there and they know him and all his fetish behaviours. He came back and sitted and the waiters brought our drinks and we started drinking but to my surprise some women could come near to my hubby and and he would spank them and laugh while looking at me,I didn’t bother so much and I continue sipping my wine .All over suddenly I started feeling dizzy and excused myself to toilet ,I washed my face but no I didn’t felt better and I went back and sit and pretend I was okay but deep inside I was no feeling okay and I felt like sleeping.From there I don’t remember what happened but I wake up the following morning and found myself in between my husband and another woman.Yes that night I had sex but I don’t know how cos i felt it and I remembered nothing at all,so it was my first time to have 3some and I saw on the floor some dildos too.I tried to ask but my hubby said shit happened and it has happened and he love it most when having 3somen even watching me being fucked by other men make him cums a lot.That has been my life for the 4years and am so really into this life though have got my papers and done a lot of investments back in Kenya but am sick and tired with this life and we don’t have any kid together.He don’t love kids and I want to be a mother one day.I want to divorce him but I can’t am too addicted to this kind of life and so into 3somes and other horrible crazy things when I narrate now jamillah to you I don’t know how you will take it,I need help and really help.
Please she has not wrote to me part two,if she want to continue I will edit it here so its up to her and I can’t force her to open up the other horrible things ni uamuzi wake,Just help her with advice’s those who are in Austria and all the other wise advise she is here following mwenyewe.
Hi bb if you are new in Nairobi and wondering what are the best places to eat out and shop for fresh groceries that are on the affordable price then relax and read this post.I am gonna make it short and precises.
GUYS THIS IS THE PLACE TO SHOP ALL YOUR THINGS FROM GROCERIES TO TAMPONS TO FURNITURE TO Makeups(sleek,maybelline,Marykay,,,,,, EVERYTHING at a quality and original products…they normally have a loyality master card where you can deposit cash and buy everything at there store using this card so hence no need to carry cash all the time so that is a plus.there normally have a special discounts from time to time like currently there have a back to school discount
I love this place and this is where 99% where i buy my makeup products cause trust me when you live in Nairobi you can be duped by buying fake maybelline/sleek/revlon products at the original price but find that there are not original ..so i just stick buying my makeup at Nakumatt beauty section store just inside Nakumatt supermarket.
Nakumatt outlets are spread widely through out Nairobi ,Mombasa,Kisii even in the suburbs ..there are in every mall i frequently visit the Garden city mall &TRM ones
2;ZUCCHINI GROCERY STORE
Ok this one has every vegetables you can imagine especially for those of has who have started the green smoothie challenge in our lifestyle this store has everything from wheat grass,celery,grape fruit,kiwi all organic no gmos here even most of the fruits i can’t name them …..
Recently at the Garden city mall store there have introduced there delicious icecream flavour and i have become hooked its a must treat once a week for me and my sister (if you wanna check that post about there icecream have written on my blog just scroll down you will see it)..there also have a discount rate on there watermelons ,kales amoung many more …don’t forget to check them out…i saw there also have a store at Nakumatt junction and i guess sarit centre too…
This is majorly a weight loss store that have mostly selling chia seeds,flax seeds,hemp seed among other seeds..protein powders…they also have a nutriotionist on stand by to consult with you.they sell mostly organic food…
they have a store at Garden city mall check them out .
4;JAVA CAFE(STARBUCKS OF AFRICA LITERALLY THE BEST COFFEE HOUSE)
OK guys if you are in Nairobi and you have never been to Java what you waiting for seriously…ItS the STARBUCKS OF AFRICA LITERALLY THE BEST COFFEE HOUSE their coffee are amazing and they just don’t stop there there burgers they salads its just a 7 star restraunt quality …stop there and order you won’t regret it i promise…
please you all know KFC so there are in Africa Kenya precisely and the kukus are making nairobians go kuku (the Elani song ringing lol) please do drop by….